SSLH Archive

Food

Recipes

Learn your

Culture

Get to know about Sudanese food and its unique recipes

تعرف على المأكولات السودانية ووصفاتها المميزة

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zarzoor100

Living Recipes

Traditional dishes preserving Sudanese heritage, carrying memory, identity, and everyday cultural wisdom across generations.

Flavors in Exile

Recipes shaped by conflict and movement, adapting ingredients while safeguarding taste, meaning, and cultural continuity.

Kitchen Archives

Home-based knowledge documenting techniques, rituals, and stories often absent from written historical records.

 

Shared Tables

Cooking as intergenerational exchange, transferring skills, values, and cultural resilience through everyday practice.

View & Download

Recipes

Informative educational materials that explain different heritage elements as well as literacy tools.

Community food

Community food

Discover where your food comes from and how it reaches your table! Explore farms, markets, restaurants, and food banks in your neighborhood. Learn about the amazing journey food takes from seed to …

Author
SSLH
Category
Food
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Explore Education Materials

Cards & Booklets

Mahjouba,

Food Recipes

Zarzoor,

Facts & Cards

Angareeb,

Books & Posters

Markoob,

Kids channel

Um Kiki,,

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mahjooba

محجوبة

Mahjouba, a girl who lives on a Nile river island, likes to learn about people, their cultures, and diversity!

Mahjouba asks:

What is it?

محجوبة تسأل

ما هذا؟

محجوبة، فتاة تعيش في جزيرة على نهر النيل، تحب التعرّف على الناس وثقافاتهم وتنوّعهم!

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ZARZOOR

زرزور

Zarzoor loves to cook, to grow food, and to learn about how food brings us together. He makes recipes for children that helps them understand where our food comes from.

Zarzoor asks:

How to make it?

الزرزور يسأل

كيف نصنعها؟

زرزور يحب الطهي، الزراعة والتعلّم عن كيفية جمع الطعام بين الناس. يُعدّ وصفات للأطفال تساعدهم على فهم مصدر طعامنا.

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Angareeb

عنقريب

Angareeb is an older bed, that is used in many of our traditions. Angareeb was there during happy and sad times. He is interested in how things work!

Angareeb asks:

How does it work?

العنقريب يسأل

كيف يعمل؟

العنقريب هو سرير تقليدي قديم يُستخدم في كثير من عاداتنا وتقاليدنا، وكان حاضرًا في أوقات الفرح والحزن. يهتم العنقريب بمعرفة كيفية عمل الأشياء

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Markoob

مركوب

Markoob is shoes that are made from cow skin, it is interested in learning about animals and landscapes.

Markoob asks:

Where is it?

مركوب يسأل:

أين هو؟

المركوب هو حذاء مصنوع من جلد البقر، وهو مهتم بالتعرّف على الحيوانات والمناظر الطبيعية.

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UM KIKI

أم كيكي

Um Kiki loves to play music and listen to the sounds of people and nature around her.

Um Kiki asks:

What does it sound like?

أم كيكي تسأل

كيف يبدو صوته؟

أم كيكي تحب العزف على الموسيقى والاستماع إلى أصوات الناس والطبيعة من حولها.

 
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Safeguarding Sudan’s Living Heritage (SSLH)

Safeguarding Sudan’s Living Heritage (SSLH) is a project supported by the British Council Cultural Protection Fund, dedicated to preserving and promoting Sudan’s diverse cultural traditions in the face of threats from conflict and climate change.

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